Well it June and I have started/ended a cleanse. It's no secrete how much I like 118* This is an easy cleanse why...because they do everything for you! All I have to do is go to the restaurant pick up my food and watch the weight and toxins go bye bye. I did a 3 day cleanse. It's a calorie count of 1500-1800 a day...that's more than what I usually do. This is how it works. You get a juice, lunch, smoothie, dinner, and dessert. It is a great way to restart your metabolism. It's raw vegan so good and so easy in fact I will do another in July...are you with me....let me know
Monday, June 1, 2015
All the way in May. What a wonderful month it was. May was filled with yoga and lots of fun. I have been guest teaching in Mission Viejo for the 200 hour program. What a great group of yogis. Keep up the good work. May ended with a nice harbor cruise and looking for to June. Stay well and see you at yoga!