OC, CA, United States
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Tuesday, August 19, 2014

Week 4 July TT 2014

OMG!!!   We made it through another Teacher Training intensive.  Bravo to the group that held it together and didn't give up.  Thank you so much for all the wonderful gifts and what a great time we had a Saddleback Ranch...way to throw a party and class up a joint. Thank you for working so hard and thank you for contributing to why it is I love what I do.  Peace out and Peace In  xoxo



Thursday, July 24, 2014

Week 3

I can't believe it's week 3.  Time goes by so fast.  We did standing twist, simple back bends, beginners yoga, complex back bend upward facing bow, and seated twists and forward folds.  Perhaps feelings and emotions might arise.  When you do a training like this an intensive you might feel everything at once.  Thanks yogis for making your self available and for being so RAW.  You have one more week to go let the layers of the onion peel!!!  Lots of love Namaste




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