I can't believe it is already week 3 where does the time go???? This week Standing Twist, Restorative, Pranayama, Simple back bends, Urdhva Danhurasana, Seated Twists, Forward Folds, of course anatomy, sutra studies, practice teaching......Of course sequencing .....it's a lot of work and the yogis are taking their yogic vitamins!
www.yogaworks.com/teachertrainingoc
Namaste
see you in the halls of yoga
xoox Michelle
Subscribe to:
Post Comments (Atom)
Inspiring writings and I greatly admired what you have to say , I hope you continue to provide new ideas for us all and greetings success always for you..Keep update more information..
ReplyDeleteYoga Temple in India